BEST can be beautifully and easily applied in preventing
and solving Stress and Conflicts
in daily communication wherever,
whenever and in whatever situation one gets trapped in by bestowing
upon the person tested an "emotional stabilization"
and promoting him a more balanced and strengthened psychoimmunologic status.

"Peace of mind" - better to speak of "peace of heart" in term of BEST –respectively- "Samadhi"
(yogic tranced state of complete psychosomatic equilibrium) or

"Kundalini"
(arousal of the serpent energy of the 1st chakra muladhara reaching
the 7th and last chakra sahasrara),
also called cosmic consciousness, will be achieved.


Thus, such major diseases of modern civilization could best be prevented, e.g.:

  • Psychosomatosis
    (Body-Mind Disease, like different types of Allergy,
    Asthma, Skin problems Dyspepsia,
    Gastritis, Gastralgia, Stomach ulcer,
    Colitis ulcerosa et mycosa, Morbus Crohn,
    Cardiac neurosis, Da Costa's Syndrome, Migraine
    and Tension headache, Masked larved,
    somatic depression etc.)

  • Neurasthenia
    (Reactive, minor Depression.
    CFS = Chronic Fatigue Syndrome, etc)

  • Psychosis
    (schizoaffective, cyclothymic, endogenic, major depression
    and other types of depression and psychic problems)

  • Neurosis/Hysteria
    (Neurotic depression,
    Anorexia et Bulimia nervosa, Anxiety, Phobia etc.)
  • Borderline Syndrome
  • Myocardial infarction
  • Stroke
  • Hypertension
  • Diabetes mellitus
  • Cancer